As we all know green tea has become a trending drink in today’s date. Every individual is seen taking green tea in the morning just because of Green Tea and It’s Benefits. Usually green tea is taken is use as a medicine. The origination of green tea is from China but its uses can be seen throughout Asia. Green Tea and It’s Benefits can be seen in a numerous ways. It helps in controlling blood pressure, so patients who are suffering from the problem of blood pressure, can start taking in the use of green tea. It also helps the cancer patients from recovering from this disease which can even take your life away. The main cause why people have liking this refreshing taste of green tea and its benefits is the processing, how this tea is extracted. Green tea more liked by consumers as compared to the green tea. The process from which green tea is extracted includes the fermentation step whereas green tea doesn’t involve the step of fermentation. It is also been heard that green tea and its benefit involves the amount of antioxidants this drink contains and this amount of antioxidants comes because of the process of extracting green tea and also this is the reason why there is less amount of antioxidant found in black tea. Green tea isused for various medicinal purposes as well. Green Tea and It’s Benefits involves first is the weight loss, green tea helps in loosing weight which is a major issue developed in individuals these days. A cup of green tea in the morning enriches the body with a bunch full of antioxidants and keeps you fresh all the day long and side by side helps in weight loss. Antioxidants present in green tea helps in burning calories which helps in preventing weight loss. Green tea is beneficial for patients of diabetes and heart patients as well. As this helps in regulating the glucose level which apparently increases the blood sugar level in the body. For heart patients, it is been scientifically proven that it helps the patients in keeping themselves relaxed and also it prevents the formation of blood clots in the body which are a small source through which heart attacked is caused. A lesser known Green Tea and It’s Benefits is that it helps reducing the risk of esophageal cancer without damaging the health tissues. Also presence of antioxidants in green tea helps in increasing the good volume of cholesterol in the body in reduction of the bad one.