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Benefits of Garlic

Benefits of Garlic

Garlic, a common ingredient used in almost all the kitchens today. It gives a very powerful aroma to the dish and making use of garlic in any vegetable or a dish gives a different taste and aroma that is irresistible. Besides the taste and aroma Garlic is a special ingredient that not only gives a dish a special taste but also treat some of the raw ailments. There are unbelievable benefits that Garlic can provide to our health. One of the most common thus the most important health properties of Garlic is that a crushed or chewed garlic has anti-bacterial and anti-fungal properties, and some startling claims mention that it may help prevent some forms of cancer too. This is one of the amazing uses of garlic.

Another point for the benefits that one gain from a garlic is related to the heart and blood systems that include the conditions like high blood pressure, low blood pressure, controlling the level of cholesterol, heart attacks and all other serious issues related to heart and blood. So, if you consume garlic on daily basis, it will help you control your blood and sugar levels because it is the major ingredient that helps in the purification of blood and thus helps in its proper regulation.

Not only helpful in heart or serious health issues but Garlic gives a number of other benefits as well. One of the most common problems that can be treated with the regular use of garlic is hair fall. Garlic could end the problem of your hair fall as it is a sulfur compound that can actually treat you hair loss. What you should do is Rub a clove of garlic on the scalp on alternate days or you can also infuse the oil with garlic and massage it onto your scalp. This is very effective if used regularly and properly.

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Garlic can also provide you relief from cold and flu. If you use garlic regularly in the vegetables that it will help you stay away from cold. But if you get cold very efficiently than a simple way that can heal your problem is sipping some garlic tea and you can add honey and ginger to it to give it a better taste and so that it can be taken easily. This will help build your immune system stronger and give you relax from the cold.

Athletes use garlic for treating their various problems as garlic has anti-fungal properties and helps get relieve in the problems related to itchiness of skin. Soak you feet in warm water and crushed garlic if you are facing problem of itchiness and this treatment will cure every type of fungal infection on your skin.

Garlic is a very basic kitchen ingredient but mosquitoes don’t like the smell of garlic at all and this is proved by various experiments. If you keep some cloves of garlic at a place than that place will be free from mosquitoes. So, to keep mosquitoes away from you body as well it’s better to prepare a solution of garlic oil, petroleum jelly, and beeswax for a natural repellent. And even it is a natural pesticide that can be easily prepared at your home using garlic, mineral oil, water and liquid soap. Spraying this solution in your garden will help your garden away from pests.

These are some of the basic everyday use of garlic that can solve a number of your problems that you usually face. Other than this Garlic also helps in acne problems, anti-aging of skin and in lot more issues. So, to gain the benefits of garlic use it regularly while cooking as it will give you the unbelievable benefits and will help you have a healthy life.

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